The body aches and pains after waking up, mostly due to the following reasons: 1, the night sleep stimulated by wind and cold, or long-term blowing air conditioning, fans will be particularly susceptible to cold stimulation, and then induced by the body aches and pains. 2, the body has been in a relatively static state during sleep, resulting in local pressure on small blood vessels and lack of oxygen, anaerobic metabolism, lactic acid accumulation and produce Muscle aches and pains appear. If this is the cause, the pain can be relieved after getting up and moving around. 3, if the pain is not relieved for a long time after getting up, it is basically caused by diseases, most commonly rheumatic diseases that cause the patient to have generalized pain, or pain with wandering joints.