Do ambient lights hurt your eyes?

Ambient lighting does not harm the eyes.
Ambient lighting is usually not very high in light intensity, so if you don’t look directly at it for a long time, it will not harm your eyes. However, because ambient lighting is usually not bright enough, reading, writing, etc. with ambient lighting turned on will easily cause visual fatigue, and may even lead to an increase in the number of myopia.
Therefore, if patients only carry out daily activities, turn on the ambient light, and do not need to worry about the impact on the health of the eyes, but if you need to read, write, etc., or should be carried out under sufficient lighting conditions.
Patients who suffer from visual fatigue or myopia should go to the hospital in time and describe in detail their living environment and habits to the doctor, who will find the elements that are not conducive to health and correct them.