Continuous dreaming may be caused by neurasthenia, anxiety and depression, or it may be caused by physiological reasons, such as excessive mental tension, stress, more things to do, and if overexcited before bedtime, drinking coffee and strong tea before bedtime can also cause. First of all, patients should be instructed to improve their lifestyles, relax and reduce stress in general. Secondly, they should take part in physical exercise, do outdoor sports properly, sleep and wake up on time, and not stay up late. If necessary, apply drugs to regulate nerves, you can take oral blood and brain granules, you can also take oral glutamate. 3, patients who have anxiety and depression, to carry out anti-anxiety and antidepressant treatment, anti-anxiety drugs are tandospirone and buspirone, antidepressant drugs are mainly citalopram.