There are many reasons for poor bowel movement, such as improper diet, indigestion, gastroenteritis, etc., which need to be treated according to the cause. 1. Improper diet: frequent consumption of spicy, stimulating and greasy food, or abdominal cold, leading to gastrointestinal tract dysfunction, stools are not shaped, you can apply lactobacilli, etc., to regulate the intestinal flora, alleviate the symptoms, and pay attention to a light diet. 2. Indigestion: slow gastrointestinal peristalsis, resulting in reduced digestion and absorption of food, stools are not shaped, can be under the guidance of the doctor, the application of domperidone, digestive enzymes and other drugs, to promote gastrointestinal power and promote digestion. 3. Gastroenteritis: bacterial infection leads to gastrointestinal tract dysfunction, resulting in unformed stools, can be under the guidance of a doctor, the first use of loperamide, phenethylpiperidine and other drugs to relieve symptoms. In addition, chronic colitis, colon polyps, etc., may also lead to gastrointestinal bad stool, it is recommended to go to the hospital for diagnosis in a timely manner, under the guidance of the doctor active treatment.