Wake up between 5:00 and 6:00 and be on the lookout for something.

Wake up early at 5-6 o’clock belongs to early waking, is a type of sleep disorder, also belongs to the category of insomnia. If this situation has been occurring patients should be alert to depression, depression is the most common factor leading to early waking, is an emotional disorder. Patients often manifested as low mood, happy, feel unhappy with anything, often have a pessimistic tendency, will happen is always to the bad direction to think, serious patients will sometimes produce light thoughts, encounter things inexplicable crying, irritability, tears. This situation suggests that the patient to neurology or psychiatry, improve the depression scale examination, after a clear diagnosis to give antidepressant treatment. Depression improves at the same time early waking will generally improve, if the early waking is still not obvious improvement can also be taken to extend the sleep phase of the drug, such as alprazolam, eszopiclone, etc..