Hypertensive patients are not recommended to eat the following foods: 1, too spicy foods, such as ginger, chili peppers, cinnamon, curry, etc.; 2, foods with high sodium content, such as pickled products and foods with high salt content, etc.; 3, try to avoid stimulating foods, such as strong tea, coffee, etc.; 4, avoid high cholesterol foods, such as animal offal, fish roe, egg yolks, etc.; 5, high-calorie, high-sugar foods, such as fried foods, carbonated drinks, desserts, etc. should also be minimized; 6, greasy foods, such as butter, lard, cream, fatty meat rich in saturated fatty acids should be eaten sparingly. High-calorie, high-sugar foods, such as fried foods, carbonated drinks, desserts, etc. should also be eaten as little as possible; 6, greasy foods, such as butter, lard, cream, fat meat and other saturated fatty acid-rich foods should be eaten as little as possible. Hypertensive patients should pay attention to low salt, low fat, low sugar, mainly light, usually eat more green vegetables, fresh fruits and foods with high calcium content, and at the same time, patients should also quit smoking, limit alcohol and according to the personal situation of the appropriate physical exercise.