When you have eaten too much rice cake and have a hard time with your stomach, it is mostly considered to be related to indigestion, which can be relieved by proper exercise, dietary adjustments, and medication.
1. Appropriate exercise: rice cakes are mainly made of glutinous rice and rice flour, which is sticky and difficult for the digestive enzymes in the gastrointestinal tract to digest in a short period of time, thus causing symptoms such as bloating and stomach discomfort. Patients can exercise appropriately, such as walking, playing Tai Chi, yoga and other forms of exercise can promote gastrointestinal peristalsis and facilitate food digestion.
2. Adjustment of diet: After the symptoms are relieved, it is recommended to focus on foods that are easy to digest and contain more water, and eat less and more meals.
3. Medication: If the symptoms cannot be effectively relieved through exercise and dietary adjustments, they should be treated with medication under the guidance of a doctor, such as gastric suppression tablets, domperidone tablets, lactobacillus tablets and so on.
The above medications are recommended to be used under the guidance of a medical professional. If the symptoms of abdominal discomfort continue to be unrelieved, you should go to the hospital in time for early diagnosis and treatment under the guidance of a professional physician.