Testosterone is an androgen, and women with low testosterone usually do not need treatment if they have no symptoms. If testosterone is too low, medication and diet can be used, and the exact time to recover cannot be generalized. Testosterone in women is mainly secreted by the ovaries and adrenal glands and has a role in maintaining muscle strength and improving bone density and strength, with a normal value of 0.7-3.1 nmol/L. Low testosterone in women is caused by the following aspects: First, it may be caused by the poor physical condition of women, because normal testosterone synthesis in the body requires certain substances as a basis, such as cholesterol, vitamins and essential amino acids. If there is a lack of these substances, the testosterone content in the body will be reduced accordingly. Secondly, it may be the problem of testosterone generation and regulation process. Testosterone generation needs the precise regulation of hypothalamus-pituitary-gonadal axis to ensure that the amount of testosterone can neither be high nor low, and if the axis has problems, it will lead to the decrease of testosterone content. Thirdly, it may be that testosterone is inactivated too much in the body, that is, testosterone is inactivated in the body by organs such as the liver and then excreted out of the body through the kidneys, resulting in testosterone production being less than the amount excreted in the body, which can also lead to a decrease in testosterone content in the blood. If a woman’s testosterone is particularly low, accompanied by menstrual irregularities, low libido, hair loss and other abnormalities, you can consider using medication, oral testosterone preparations, or the use of intramuscular injections, while supporting dietary regimen, may be 1-3 weeks testosterone levels will improve, the specific time required varies from person to person. In women with low testosterone, if there are no clinical symptoms, there is generally no greater clinical significance and no special treatment is needed. Eating more seafood and animal offal, such as oysters and pork loin, can supplement the testosterone level in the body.