You can choose acupoints such as Zhaohai, Baihui and Sanyinjiao to treat insomnia. Insomnia, also known as insomnia, is a condition characterized by frequent inability to obtain normal sleep, or poor sleep, or difficulty in falling asleep, or insufficient sleep time, or even sleeplessness throughout the night in severe cases. The treatment is to tranquilize the spirit and facilitate sleep, and harmonize yin and yang. The treatment of insomnia is based on the Shaoyin and Taiyin meridian points of the hand and foot, the eight meridian points, and the Directing Vessel, with the main points of Zhaohai, Shenmen, Shenwei, Baihui, Anmian, and Sanyinjiao being chosen. Liver fire disturbing the heart with Xingma, Taichong, Manxi; heart and kidney disharmony with Kidney Yu, Heart Yu, Taixi; heart and spleen deficiency (heart and spleen weakness) can be matched with Spleen Yu, Heart Yu, Foot Sanli; heart and gallbladder qi deficiency with Heart Yu, Gallbladder Yu; spleen and stomach disharmony with Zhongkou, Foot Sanli, Fenglong; nightmare with Yinbai, Litui; dizziness with Fengchi, Hangzhong; severe insomnia with Yintang, Shenting, Si Shencong. Acupuncture is a professional operation, please do not do acupuncture points by yourself to avoid accidents and risks, if insomnia, please go to the hospital.