Antagonist muscle relaxation is to relieve tension in the antagonist muscle by applying pressure to the pressure points of the antagonist muscle. Before doing so, it is important to find the correct position of the pressure points. The pressure point is the part that hurts when pressed, and its counterpart is the relaxation point, that is, the pressure point will decrease after adjusting to a certain position to relieve the pain and muscle tension. Taking the cervical spine as an example, there are 8 pressure points on the posterior side of the cervical spine. The points on the posterior side of the cervical spine are located at 4cm next to the foramen magnum of the occipital bone, 1cm next to the spinous process of the second cervical spine, 1cm next to the midpoint of the second and third cervical vertebral interspace, 1cm next to the spinous process of the third cervical spine, and so on. The 5th, 6th, and 7th points are located at 1cm next to the spinous process of the fourth, fifth, and sixth cervical spine, and the 8th point is located at 1.5cm next to the spinous process of the seventh cervical spine. The 8th pressure point is located 1.5cm beside the spinous process of the seventh cervical vertebra. During the massage, the patient lies on his back with his head suspended in the air, finds the pressure point first, presses the skin vertically with the middle finger, passively swings the patient’s head to find the position where the pressure point becomes a relaxation point, and maintains immobilization and pressure for about 90s. If there is any physical discomfort after the operation, consult the doctor in time to determine the diagnosis and treatment by the doctor.