Germ rice is a kind of rice that retains the germ part of the rice and the rest of the rice is the same as white rice. Babies can add complementary food when they are about six months old, and at this time, they can eat germ rice appropriately. When the baby is six months old, only through breast milk or milk powder can not satisfy the body’s need for nutrients. Germ rice is rich in vitamins B, E and fiber, can be appropriate to eat germ rice in six months, to promote the baby’s gastrointestinal tract peristalsis, relieve constipation and other symptoms, at the same time can enhance the baby’s resistance. However, it should not be consumed in excess, so as to avoid the symptoms of indigestion in the baby. In the baby to eat germ rice at the same time, but also intake of other foods, such as vegetables, fruits, etc., pay attention to maintain a nutritional balance. If your baby has indigestion after consuming too much germ rice, it is recommended to consult a doctor and take symptomatic treatment under the guidance of the doctor.