Durian is a tropical fruit, per 100g of calories is relatively high, can be as high as 150kcal.
Because of the strange smell but delicate sweet taste, durian is the majority of female friends like tropical fruits, there is a “fruit in the stinky tofu,” said. The main aroma component of durian is 3-hydroxy-butanone-2 and some C4 to C8 esters.
Like other tropical fruits, durian is high in calories, providing 150kcal per 100g, containing 2.6g protein, 3.3g fat, and 28.3g carbohydrates.
Every 100g of banana only provides about 90kcal of energy. Therefore, although durian is fragrant and smelly, it is not suitable for people who have abnormal blood sugar and are undergoing weight control to eat more. Those who are allergic to durian should not consume durian.