1.General With the onset of autumn and winter, many gastrointestinal diseases have begun to ravage many patients, and how to prevent and care has been a hot topic of concern. The so-called chronic gastrointestinal diseases are divided into two categories: organic and functional lesions, chronic gastritis, gastric and duodenal bulb ulcers, atopic and non-specific enteritis, etc. constitute organic lesions of the digestive tract, while functional dyspepsia, irritable bowel syndrome, etc. constitute functional lesions, which belong to the “gastric pain” in Chinese medicine “gastric distention”, “vomiting”, “diarrhea”, “blood evidence”, “dysentery “In addition to the systematic treatment and health care based on the elements of qi and blood, yin and yang, ying and health, deficiency and reality, heat and cold, and internal organs, and the relationship of their production and control, we should also pay attention to the “three treatments”. We should also pay attention to “three parts treatment, seven parts nourishment”. 2, gastrointestinal disease of Chinese medicine treatment points (1) to drive away the causes of chronic gastrointestinal disease in each acute or recurrent attacks are often due to external causes such as moisture, heat, cold, wind, dryness and diet, but also due to the seven emotional disorders of internal injury and disease, we must dig the root cause of the disease each time, in order to sum up a set of self-prevention and health care methods. (2) The urgent is to treat the symptoms, slow is to treat the root Do not “headache to cure the head, the foot to cure the foot”, and do not blindly tonic, especially during acute attacks must first exorcise the internal offense of external evil, in order to better regulate the liver, spleen and stomach. (3) Clear the priorities, step by step For some long term illnesses, miscellaneous diseases or multiple internal organs deficiency, deficiency and mixed patients, this is very important. Do not be too hasty, must first grasp the main contradiction, attack and supplement properly, in order to achieve better long-term results. 3, gastrointestinal disease health care elements (1) the combination of work and rest, regular life, regular rest and rest, the combination of movement and stillness, God and shape, regular diet, and according to the changes in the climate and environment and health care. (2) Emotional optimism, self-exhaustion Always regulate the mood, avoid worry, annoyance, mental tension and emotional ups and downs, and strive to be calm, and to be physically and mentally relaxed when things go wrong. (3) Diet depends on the disease and the person A reasonable diet structure includes protein, fat, carbohydrates and vitamins, and a reasonable mix to ensure nutrient absorption, noodles and porridge are not the best recipes for gastrointestinal diseases. Chronic gastrointestinal diseases need to eat less and more meals, chew slowly, eat light and easy to digest; gastrointestinal diseases avoid eating rough, fried, slaggy, cold, spicy and stimulating products, less fatty, sweet and greasy; for most chronic gastric diseases and intestinal diseases with “diarrhea” and “blood in stool” as the main symptoms For most patients with chronic gastric disease and “diarrhea”, “blood in the stool” as the main symptoms of intestinal disease, fish, eggs, poultry, meat, as long as properly cooked, in line with the “fine, soft, rotten” can be eaten, there are also experts recommend the use of preventive medicine in autumn and winter when necessary; for constipation patients to eat more fiber diet, bran, fruits and vegetables, corn, soybeans, etc.. 4, avoid “disease from the mouth” In addition to diet to keep clean and fresh, strong tea, coffee, soda not only to the gastric mucosa irritation, but also increase gastric acid secretion, is not conducive to gastric inflammation, absorption and healing of ulcers, but also aggravate the pain and other symptoms. Patients with bad habits should quit smoking and alcohol, alcohol stimulates the gastric mucosa, increasing gastric acid, causing gastric mucosal congestion, edema, erosion; wine is also a damp-heat evil, long serving is bound to cause diarrhea and other symptoms. Smoking causes high nicotine content in the blood, not only increased secretion of gastric acid and gastrin, and weaken the function of the pyloric sphincter, resulting in intestinal fluid, bile reflux, weakening the defense of the gastric mucosa. 5, medicine and diet (1) the spleen and stomach cold evidence: clove duck: 5 grams of male cloves cinnamon 5 grams of grass cardamom 5 grams of duck 1 decoction with water twice, each boiling 20 minutes after the juice can be filtered a total of 3000 ml, and then 15 grams of ginger, 15 grams of onion and juice into the pot and the duck cooked six mature stretched out with salt 5 grams of rock sugar 3 grams of monosodium glutamate 2 grams of marinade and cooked over moderate heat, rolling side pouring marinade, until the color red bright Strain, and then coated with sesame oil 3 grams that is. Ginseng astragalus red dates boiled pork belly: 250 grams of pork belly ginseng astragalus 15 grams of each date 5 pieces of soup. (2) Spleen deficiency and damp heat: sand carp: 1000 grams of carp gills, scales, fins and viscera, wash. The fish will be put into the stomach of the fish with salt and 100 grams of peanut oil at 70% heat, fry the fish into yellow and cook it, put a little cooked oil in the pot, stir onion and ginger and inject the broth. Season the taste and then boil the fish in the soup can be eaten. (3) Stomach Yin deficiency evidence: lily glutinous rice porridge: lily 30 grams glutinous rice 60 grams ice sugar appropriate amount of porridge. (4) Liver qi offending the stomach: Chen Pi porridge: 9 grams of Chen Pi, 100 grams of rice, add water and cook the porridge. Buddha’s hand porridge: Buddha’s hand 20 grams, 100 grams of white rice, cook with the same porridge, add ice sugar after the porridge is completed.