Women’s maintenance of the uterus and ovaries is mainly manifested in several aspects, as follows: 1, pay attention to diet and lifestyle habits: when menstruation, do not eat spicy, stimulating, cold, blood-boosting food, in addition to not overworking, and do not have sex. The actual fact is that you will not be able to get a good deal on your own. 2. The number of abortions will affect the function of the ovaries and even the future reproductive function. It is very important to do a good job of contraception to avoid unwanted pregnancies.3. Regular gynecological examinations: you can find out about the condition of the uterus and ovaries.