Normal people drink 1500 ~ 1700 milliliters of water a day is normal, some special people may need to increase or reduce the amount of water as follows:
1. Normal healthy people, the daily water intake is generally 1500 ~ 1700 ml, enough water to replenish the body with the appropriate amount of water, to promote the whole body metabolism, relieve thirst and other benefits.
2. Gout patients should be recommended to drink more water as appropriate, it is generally recommended to drink more than 2000 milliliters of water per day, which can increase the amount of urine and promote uric acid excretion, which is conducive to lowering the level of uric acid in the body, and controlling gout attacks.
3. Some edematous diseases, such as renal insufficiency, heart failure, cirrhosis and other causes of edema, need to limit the amount of water consumption, generally recommended to drink no more than 1,000 milliliters of water a day or even less, otherwise it is not conducive to disease control. The exact amount of water to be consumed needs to be consulted with the attending physician.
Drinking the right amount of water is very important to your health, and you can develop a suitable drinking program according to your specific situation.