Pregnant women try not to eat dishes cooked with beer. Beer can be part of the ingredients to remove the fishy, so widely used in cooking above, if it is added to the beer stew, which can contain a small amount of alcohol, alcohol can enter the placenta through the bloodstream to affect the fetus, in order to be safe, pregnant women should avoid eating dishes added to the beer. Pregnant women can choose to eat food containing a variety of comprehensive nutrients, such as protein-rich eggs, milk, fish, chicken, etc., rich in vitamins and dietary fiber vegetables and fruits, such as spinach, apples, etc., iron-containing animal blood, animal offal, etc., which can provide pregnant women with enough energy and nutrients to support the growth and development of the fetus. Daily rest is needed to ensure good health and emotional stability.