The efficacy and nutritional value of Chelsea

Cheddar is a variety of cherries, cherries are also known as cherry, purple cherry, purple peach, warm, sweet, sour flavor, to the spleen, kidney meridian.
Efficacy: tonifying the spleen and kidney, moisturizing and nourishing the skin
Applicable people: cherry fresh products can be used for diarrhea caused by spleen deficiency and kidney deficiency caused by lumbar and knee pain and weakness of the crowd; cherry mashed and twisted juice after boiling and drinking can be used for skin care.
Nutritional value: cherries contain a certain amount of carbohydrates, vitamins and trace elements, including iron, protein, sugar, potassium, phosphorus, carotene and vitamin C and other substances.
Serving method: It is suitable for eating raw or made into wine to drink.
Precautions: People with fever should be cautious to eat Chelsea, Chelsea’s glycemic index is 23, which is a low glycemic fruit, and those with stable blood sugar should not consume more than 200g per day.
In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any symptoms, please seek medical advice to avoid delay.