How to get diarrhea and cleanse

If normal daily bowel movement is not required to clear, if long-term constipation can be through dietary regulation, physical regulation, polyethylene glycol and other drugs to regulate diarrhea clearance.
1. Dietary regulation: patients can adjust the structure of the diet, eat more fiber-rich vegetables, fruits, such as leeks, oil wheat, bananas, dragon fruit, etc., through its fiber and pectin, to promote gastrointestinal peristalsis, to achieve the effect of intestinal cleansing.
2. Physical regulation: through the massage of the abdomen, hot towels, hot compresses on the abdomen, to help gastrointestinal peristalsis, accelerate gastrointestinal blood circulation, and promote gastrointestinal contents of the discharge, to achieve the purpose of diarrhea and intestinal cleansing.
3. Drug regulation: patients can take appropriate drugs to promote defecation, such as polyethylene glycol, mannitol, etc., to promote the discharge of stool.
However, patients should pay attention to drinking water to avoid electrolyte disorders caused by diarrhea, resulting in dehydration. All of the above medications should be used under the guidance of a doctor, avoid self-medication.