The benefits of jumping rope for mild cerebral infarction

Jumping rope for minor cerebral infarction patients mainly have the following benefits: 1, jumping rope can enhance the patient’s muscle and bone strength, exercise joint flexibility and body coordination, for cerebral infarction after the limb weakness of patients have a good rehabilitation effect. 2, jumping rope is a very good aerobic exercise, can quickly consume body fat, reduce body fat rate, so as to effectively prevent plaque and thrombosis, reduce the probability of cerebral infarction. 3, jumping rope can also promote the whole body blood circulation, enhance the elasticity of cerebral arteries, improve dizziness, weakness and other neurological symptoms. 4, jumping rope can also enhance the body immune system, improve sleep, Jumping rope can also promote the whole body blood circulation, enhance the elasticity of cerebral artery blood vessels, improve dizziness, weakness and other neurological symptoms. 4, jumping rope and enhance the body’s immunity, improve the role of sleep. In addition, jumping rope is not restricted by the site and conditions, suitable for the majority of brain infarction patients. But when jumping rope should pay attention to the intensity should not be too big, too big load is easy to induce the occurrence of cardiovascular and cerebrovascular accidents as well as increase the loss of knee joint.

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