What supplements do 10-month-olds eat

10 months old baby most of the complementary food can be added gradually, such as porridge, soup, fish and meat, etc., to ensure balanced nutrition. 10 months of the baby at this time the gastrointestinal function has been slowly developed, a lot of complementary foods can be added, such as millet porridge, vegetable porridge, carrot porridge porridge porridge, or lean meat soup, beef soup, chicken soup, etc., in addition to this time you can eat a little more fish, fruits, etc., but it is not recommended that you add seafood and other foods, it is easy to let the baby allergic situation. The baby to add complementary foods do not add too much food at once, and do not add two or more than three kinds of complementary foods at once, to avoid allergies and indigestion.