Insomnia should be regulated by choosing suitable Chinese medicines according to the type of evidence. For example, if there is deficiency of yin and blood, one can choose Tianwang Xinxin Tonic Dan; if there is non-interaction between the heart and kidney (heart fire, kidney yin deficiency, dysfunction of the physiological functions of the heart and kidney), one can choose Jiaotai Pill; if there is deficiency of qi and blood, one can choose GuiSenTang.
1. Yin deficiency: manifested by symptoms such as irritability, insomnia, heatiness in the heart of hands and feet, etc. One may choose Tianwang Xinxin Tonic Pill, which nourishes Yin and nourishes blood, tonifies the heart and calms the mind.
2. Lack of communication between heart and kidney: manifested as dizziness, tinnitus, deafness, lumbago and leg weakness accompanied by insomnia, you can choose Jiaotai Pill which is used to communicate between heart and kidney (heart fire goes down, kidney water goes up, and each other is restrained), and to adjust yin and yang.
3. Deficiency of qi and blood: manifested as weakness, memory loss, dizziness and dizziness with insomnia, can choose Gui Spleen Soup, which benefits qi and strengthens the spleen, nourishes blood and calms the mind.
If insomnia occurs, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor combined with their own type of treatment, to avoid unauthorized use of drugs, resulting in adverse consequences.