The points that are massaged to relieve constipation are mostly points in the kidney and waist area, specifically the following. 1, the branch gou point. The massage method is to use the index finger to gently massage down, you can also massage by turning the way, can be a good treatment for constipation. 2, kidney point. The thumb is pressed forward, massaging both sides of the rib cage, and the middle finger is massaged at the location of the kidney point, which can effectively relieve the symptoms of constipation. 3, massage the foot three li point. You can sit on the bed, with the thumb pressed on the location of the foot three miles, and then the rest of the fingers attached to the back side of the calf, the force can not be too light, the right thumb appropriate massage about 50 times, can be effective in the treatment of constipation. 4, Guan Yuan point. The thumb of the hand on the Guan Yuan point, and then forcefully massage about 50 times. Massage these points, can be effective in relieving constipation.