What food should not be eaten for lumbar disc herniation

What foods should not be eaten for a herniated lumbar disc are the following: 1. High-fat foods, high-fat foods, such as fatty meat and chicken skin. Both will produce an inflammatory medium, thus aggravating the sterile inflammation of the herniated lumbar disc. High-fat foods also tend to make people obese, and obesity will increase the burden on the lumbar muscles, thus aggravating the symptoms of lumbar disc herniation. 2, spicy, stimulating class, do not eat spicy, stimulating food, such as garlic, chili, etc., may lead to increased inflammation of lumbar disc herniation, may also lead to gastrointestinal disorders, thus causing diarrhea. 3, high sugar class, also should not eat food with high sugar content, such as The actual fact is that you can find a lot of people who are not able to get a good deal on this. The actual fact is that you can find a lot of people who have been in the business for a long time.