Women who have a lot of blood discharged from the stool are firstly prone to iron deficiency anemia, which can then be checked by doing the relevant triple anemia and iron assay, and if there is indeed a relevant iron deficiency anemia, iron supplements can be taken. For example, food supplements, eat animal offal, pig blood, pig liver, and black food, such as black fungus, black soybeans, red skinned peanuts are high in iron. Eat more vegetables and fruits, have a balanced diet, and can take relevant iron medications orally, such as Sulforaphane and vitamin B12 complex can play a role in iron supplementation. The main thing is to treat the cause of the bleeding, to know which aspect is the cause of bleeding, such as bleeding hemorrhoids or colon tumors, colon polyps, etc. After removing the cause and then through dietary adjustments, anemia can generally be improved.