What to do when your muscles are sore from the cold

After the muscle is cold, the pain can be treated by the following methods: 1, the most common and convenient method is to carry out local physical therapy, you can buy a physical therapy lamp, such as infrared, microwave or salt bags for local heat therapy, which can activate blood circulation, improve circulation, anti-inflammatory and pain relief. 2, you can eat some oral drugs, such as non-steroidal anti-inflammatory and analgesic drugs, commonly used 3.You can take Chinese medicine that activates blood circulation, improves circulation and activates the meridians, such as strong bone capsule, Xian Ling Bone Program, Vascular Shu Tong Pill, Long Xue Dao, Mai Zhi Ling and some other medicines. If the effect of the above treatment is not good, infusion of blood can be done, such as blood transfusion, Shu blood nin and other drugs to activate blood stasis and improve circulation.