Eating too much can be improved by massage, and if necessary, you can take drugs to promote digestion. Eating too much will lead to stomach and epigastric distension, which will not only affect the digestion of food, but also induce gastrointestinal system diseases, which is not good for health. When eating too much you can massage the abdomen, mainly in the abdomen around the stomach and navel, should be taken in a clockwise direction and the strength should be gentle. Through massage can stimulate intestinal peristalsis, to help the food as soon as possible to empty. Some people will have their own indigestion phenomenon, the massage effect is limited, you can take drugs to promote digestion to improve. Drugs with digestive stimulating effects include Hovenia Guiding Pill, Hawthorn Pill and Baohe Pill, which can promote the digestive system to secrete digestive juices and help the stomach to empty food quickly. Since it is a proprietary Chinese medicine, it will not cause too many side effects to the human body.