Eating ginger at night does not lead to poisoning, but eating ginger at night can seriously damage health, mainly because ginger is a kind of pungent warm food, and contains a lot of ginger spice, volatile oil and other components, can play the role of blood, excite the nerves, ginger spice also has to promote gastrointestinal peristalsis, increase gastric juice and promote digestion and other functions. If you eat ginger at night, due to the role of these ingredients will make people appear gastrointestinal peristalsis accelerated, there is a sense of hunger, but also excite the nerves, there will be a bad night sleep situation, and in serious cases will lead to internal heat in the body, the phenomenon of Yin deficiency fire, patients tend to appear dry mouth, sore throat, poor rest, irritability, etc., will damage the health of patients, ginger this food in the morning to take the body is very good.