Ginseng belongs to ginseng, the benefits of commonly used ginseng can improve the patient’s condition, such as the effect of tonifying the vital energy (vigorously subsidizing the vital energy); however, if it is not commonly used, it may aggravate the condition and cause side effects such as headache and other bad effects. 1. Benefits: Raw sun-dried ginseng is a kind of commercial ginseng, ginseng is sweet, slightly bitter, slightly warm, belonging to the spleen, lungs, heart, kidney meridian, for the applicable population has the effect of replenishing vital energy, restoring the pulse and fixing the loss of blood (restoring the normal pulse, preventing and treating the disease of deficiencies and loss of vital energy), replenishing the spleen and benefiting the lungs, generating the body fluids and nourishing the blood (treating depletion of body fluids due to hyperthermia and other factors by nourishing the fluids), and tranquillizing the spirit and benefiting the intellect. It can be used for the treatment of deficiency, cold limbs and weak pulse, deficiency of spleen with little food, deficiency of lungs with coughing, thirst with fluid injury, internal heat and thirst (internal fever accompanied by eating, drinking and urinating, etc.), deficiency of qi and blood, deficiency of long illness, palpitations and insomnia, impotence and cold uterus. 2. Bad effects: If ginseng is used incorrectly or for a long period of time, adverse effects such as diarrhea, rash, insomnia, nervousness, elevated blood pressure, depression, hypersexuality (or hypogonadism), headache, palpitation and so on may occur. Ginseng should not be taken regularly for patients with solid and hot symptoms, otherwise it will be counterproductive. Ginseng is a kind of Chinese medicine commonly used in clinical practice, and should not be used together with quinine and wulingzhi. If you need to take this product for curing or regulating your body, it is recommended to take it under the guidance of a doctor in order to avoid the risk of overdosage.