Yin deficiency and internal heat are commonly treated with dietary and lifestyle modifications, Chinese herbs and acupuncture.
There are many reasons for Yin deficiency and internal heat, such as poor dietary habits, poor personal constitution leading to Yin deficiency of the liver and kidney, which leads to the symptoms of Yin deficiency and internal heat.
If you have internal deficiency and external heat due to your physical condition, you should take rest, avoid staying up late, pay attention to keeping warm, and strengthen physical exercise to enhance your physical condition.
Due to the usual bad dietary habits of the Yin deficiency of internal heat, pay attention to avoid eating spicy, cold, greasy and other stimulating food, light diet, eat more fresh fruits and vegetables, you can properly take some of the heat of the tea, such as honeysuckle tea or chrysanthemum tea, but pay attention to the tea to play the medicinal effect is limited, can not replace the medication to treat the disease.
If the situation is serious or after adjusting the diet and lifestyle habits, the symptoms do not improve, you can take nourishing yin and clearing the heat of traditional Chinese medicine such as dendrobium, yuzhu, sasanqua, etc.; acupuncture can be selected from the liver meridian, kidney meridian acupuncture points, in order to achieve nourishing yin and tonifying the kidneys, such as the therapeutic effect.
If any discomfort occurs, consult a doctor in time, under the guidance of the doctor’s treatment, do not self-medication or acupuncture, so as not to operate improperly or use the wrong medication to cause bodily injury.