Can you drink green beans during your period?

Great aunt refers to menstruation. You can drink green beans in moderation during menstruation, but not in large quantities, so as not to damage the function of the gastrointestinal tract and cause gastrointestinal dysfunction.
Green bean soup can be rich in iron, which can help women to supplement iron, and is beneficial to patients with anemia caused by large amounts of menstrual blood during menstruation.
Especially in the hot summer, can help menstruating women to play the effect of replenishment of water. Mung beans contain oligosaccharides that tend to make people bloated, you can drink mung beans in moderation during menstruation, but you can’t drink a lot of them, so as not to damage the function of the gastrointestinal tract and cause gastrointestinal dysfunction.
When drinking green bean soup, be careful not to drink ice over green bean soup, because too cold food may aggravate gastrointestinal discomfort, causing abdominal pain, diarrhea and other symptoms.