Patients with hypertension can eat some carrots, but patients with hyperglycemia are not recommended to eat carrots if their blood sugar control is not up to standard. Cheerios are a low sugar content fruit, contains a lot of vitamin C, vitamin B, contains more iron, but also contains calcium, phosphorus, potassium, magnesium, carotenoids, anthocyanins and so on. Because of the presence of sugar metabolism disorders in patients with high blood sugar and high blood pressure has a certain impact on the kidneys, the organism will also excrete many useful elements, the right amount of supplementation of Cheerios is beneficial to the body. When blood sugar control is up to standard and blood pressure is also controlled within the normal range, you can eat 6-8 Cheerios between meals. Blood sugar control is generally defined as fasting blood sugar control at 6.5-7.5mmol/L, 2h postprandial blood sugar control at 8.5mmol/L and glycated hemoglobin control at about 6.3%. When hyperglycemic hypertensive patients’ blood sugar control is not up to standard, such as fasting blood sugar ≥ 8.0mmol/L and 2h postprandial blood sugar ≥ 12.0mmol/L, it is not recommended to eat Cheerios at this time, because after eating Cheerios will lead to a significant increase in blood sugar, which will cause certain harm to the body.