Massage is very good for the body, with blood circulation, eliminate blood stasis, swelling and pain, improve local blood circulation, qi and blood flow, regulate the imbalance of qi and blood yin and yang, internal organs malfunction, improve the body’s immune system. Different parts of the massage will also have different effects, head massage can treat hypertension, migraine, dizziness, neurasthenia, insomnia, etc.. Waist back massage can treat lumbar muscle strain, lumbar disc prolapse, cervical spondylosis, frozen shoulder and other diseases. In addition, massage can not only treat the deficiency of the body, but also the actual evidence, such as indigestion, spleen and stomach weakness, through the massage of specific parts, also has a very good therapeutic effect. Massage on the three miles of the foot has the effect of nourishing the blood and improving the immunity of the body, and also has a very good health care effect.