Overeating fried food belongs to the fat, sweet, thick and greasy products, will aggravate the dampness. Chinese medicine believes that dampness comes from the outside world climate humidity, meat, greasy sweets, etc. Dampness is easy to hurt the spleen’s yang qi, resulting in the spleen’s transport function failure, making the body stagnant and dampness within the stagnation of fluids. Clinically, the main manifestations are loss of appetite, abdominal distension, diarrhea, loose stools, less urine, yellow face, swelling of the lower limbs, and so on. Excessive consumption of fried food will increase the burden on the spleen and stomach, affecting the spleen’s function of transportation and digestion, making the water and dampness to increase the body’s dampness, and over time, other parts of the body will be involved in lesions. Such as dampness obstruction of the upper focus of dizziness, dizziness, sleepy mind, chest full of stuffy, etc., dampness obstruction of the middle focus (dampness obstruction of the function of the spleen and stomach) is the stomach, stomach and abdomen, nausea and vomiting, diarrhea, etc.; dampness obstruction of the lower focus of the lower limbs and ankles, swelling, turbid urine, leukorrhea abnormalities, etc.. Therefore, you should reduce the intake of fried, greasy and sweet foods and maintain a healthy diet. If you feel unwell, please consult a doctor in time.