Women who have menstruation (great aunt), if there is obvious dysmenorrhea, can be dietary adjustments, local hot compresses, medication and other ways to relieve the symptoms of dysmenorrhea. 1. Dietary adjustments: Women with dysmenorrhea are advised to adjust their diets, eat more warm things as appropriate, and try to avoid eating too cold and spicy stimulating things to minimize the stimulation of the abdomen. 2. Localized hot compresses: women with dysmenorrhea, can be appropriate for localized hot compresses, can play a role in relieving menstrual cramps, and pay attention to the abdomen to keep warm, try not to get cold. 3. medication: if women have more severe dysmenorrhea, accompanied by obvious nausea and vomiting and other symptoms, this situation can be prescribed by the application of ibuprofen extended-release capsules and other drugs to relieve pain, but do not recommend long-term use. If the symptoms of dysmenorrhea do not diminish after rest and conditioning, it is recommended to go to the hospital in time and follow the doctor’s instructions for treatment.