Massage of the shoulder and neck after the next day is very painful, may be abnormal, resulting in muscle or soft tissue damage, or may be a normal phenomenon, after appropriate rest can be eliminated. 1. abnormal: many people will go to informal medical institutions for neck massage, massage, traction and so on. Massage of the shoulder and neck the next day is very painful, mostly due to these informal medical institutions have not been formally trained, and there is the problem of incorrect massage techniques or too much strength. Massage not only can not soothe the shoulders and neck, but also cause muscle or soft tissue damage, resulting in pain, and in severe cases, even aggravate the original cervical spine disease. 2. Normal phenomenon: after receiving regular massage, may also be in the massage of the shoulders and neck after the early pain, but this pain is generally after appropriate rest or local hot packs, the pain can be eliminated. When the next day after the massage of the shoulders and neck is very painful, after rest or hot compresses and other simple treatment, the pain can not be relieved, it is recommended to consult a doctor in a timely manner, receive appropriate treatment.