The symptom of hand shaking after lifting heavy objects is due to muscle spasm caused by excessive weight-bearing and strain on the hands. You can first do hand relaxation exercises, gently shake your hands, or do scratching exercises to accelerate the blood circulation in your hands, or you can soak your hands in warm boiled water to promote blood flow. For the time being, you should rest, do not use your hands to hold anything, you can also take appropriate massage, pay attention to warmth, do not touch cold water, generally speaking, one to two days the symptoms can disappear. Usually pay attention to the combination of work and rest, when moving things should be measured.