Carrying heavy objects is equivalent to overworking the hands, the hand muscles appear overworked, excessive contraction caused by hand trembling, the main reason is the muscle overload, muscle muscle fibers appear abnormal discharge will appear hand trembling situation. This situation requires more rest, do not do heavy physical activities, local continuous hot compresses, the main role of hot compresses is to accelerate local blood circulation, improve muscle tremors, spasm state. You can also carry out appropriate massage to relax the tense muscles, the phenomenon of hand trembling will slowly recover.