Insufficient Qi and blood in the elderly is not really anemia, not really insufficient blood. Rather, it is because of the relative lack of blood circulation in old age. The relative lack is due to the stagnation of blood vessels causing insufficient relative blood supply, and it is necessary to increase the speed of blood circulation by replenishing qi and activating blood. Therefore, all middle-aged and elderly people after the age of 50 will show signs of Qi and Blood deficiency, weakness, drowsiness, including indigestion and other signs. Clinical indigestion, is to see the stomach to see the doctor, the result of treating the stomach for a long time is not good, the actual is the performance of insufficient blood supply to the heart, conditioning the heart, improve the blood supply, found that the stomach digestive function in a significant increase. Inadequate blood supply in the elderly is actually a relative deficiency of blood supply due to Yin deficiency causing stasis, rather than anemia in the true sense.