Pregnant women can eat oranges. Oranges are rich in vitamin C, minerals and fiber, pregnant women can eat to supplement the body’s nutritional needs, can be consumed daily in moderation. Oranges are delicious and juicy, contain a lot of water, its vitamin C, vitamin A, potassium, calcium and other content is very rich, moderate consumption can supplement the pregnant woman’s body needs. Pregnant women due to pregnancy physiological reasons, easy to constipation, and oranges contain more crude fiber, pregnant women in moderate consumption, helps to stimulate gastrointestinal peristalsis, to a certain extent, to improve constipation. It should be noted that pregnant women should not be consumed in large quantities, excessive consumption may cause indigestion, bloating, diarrhea and other gastrointestinal discomforts, serious cases can affect the health of the mother and fetus, it is recommended to eat in moderation can be, the daily diet should pay attention to rich in nutrients, light and easy to digest.