Diabetes daily diet 8 requirements: a. 1 pound of vegetables 1 day consumption: such as green vegetables 1 city pound (sugar content < 4%), equivalent to half a city pound of beans. Two, 2 two staple food per meal enough: no more than 6 taels per day, not less than 3 taels. Three, 3 spoons of vegetarian oil (27 grams) is not less Four, 4 points of attention to eat fruit: ① choose the sugar content of less than 10%. ② Count in the total calories. ③ Choose the time to eat (4:00 p.m. is best). ④ Those with high blood sugar will eat after proper control. 5. 5 kinds of protein for nutrition: ① 1 egg. ② 1 tael of lean meat (pork, beef, lamb, poultry). ③ 1 tael of river and seafood meat. ④ 1 tael of dried aromatic bean curd. ⑤ 1 bag of milk (220 ml). Six, 6 grams of salt is the healthiest. Seven, 7 cups of soup daily necessary (plain water, tea, soup, etc.) (because each person needs about 2500 ml of water per day, about 1000 ml from food supply, and 1500 ml need to drink soup to supplement). In short, it is best for diabetic patients not to eat too fast, as long as the total calorie count, but also eat less and more meals, eat full not bloated, so as not to cause excessive postprandial blood sugar, lipid peak, eat less, preferably not fried food, do not eat fried food under the marinade, because oil, salt, sugar mainly in the marinade.