If you feel that you have phlegm in your throat, and you can’t cough it up or swallow it, it is likely that you have chronic pharyngitis. In terms of treatment, patients must first adjust their dietary habits and work habits, must not eat too spicy and stimulating food, do not eat too acidic or too sweet food, at the same time must be reasonable work and rest, can not stay up late, try not to always be anxious and fire, there must be pressure to actively adjust. In terms of medication, patients can take some orally some sweet orange Bingmei tablets, blue scutellaria oral liquid, swelling and pain capsule, or six Shenwan, patients can selectively apply, can effectively play a phlegm, reduce the symptoms of foreign body feeling in the patient’s throat. At the same time, you can also eat more watermelon, Sydney, can effectively play the role of throat moistening. Patients should also exercise more to enhance their resistance to avoid recurring episodes of chronic pharyngitis.