What to do if your foot is bruised from a fall

Treatments for foot fall with bruises include general treatment, physical therapy, medication and surgery. 1. General treatment: rest, elevate the limb to promote venous return. Eat a light diet rich in vitamins such as tomatoes and cabbage. 2. Physical therapy: cold compresses can reduce tissue exudation within 72h, hot compresses can be applied after 72h, and physical methods such as massage and infrared rays can be used to promote local blood circulation, eliminate bruising and relieve symptoms. 3. Drug treatment: blood-activating and analgesic drugs such as blood-activating and pain-relieving cream, Yunnan Baiyao cream, etc., and non-steroidal anti-inflammatory drugs such as diclofenac sodium, ibuprofen, etc., can be used when accompanied by pain. 4. Surgical treatment: those with fractures should be operated as soon as possible. Bruised feet should be treated promptly if there is discomfort, and standardized treatment should be carried out under the guidance of a doctor. The above drugs should be used reasonably under the guidance of a doctor, and avoid purchasing and using them on your own.