Women want to increase Yang Qi, there are still more ways, first of all, you can sunbathe, the sun is a very good way to increase Yang Qi, you can go outdoors every day at about 10 am to sunbathe, each time about 30 minutes, for the human body Yang Qi increase has a very good effect, and economic and easy. Secondly, you can also take oral medication to regulate and treat the internal organs, if the kidney Yang is insufficient, you can take oral warming drugs for kidney Yang, such as Jin Kui Kidney Qi Pill, Right Return Pill, Three Kidney Pill, etc. for treatment. Finally, you can also regulate through dietary methods, eat more beef, mutton, dog meat, leeks, walnuts and other foods every day, which also have a very good role in increasing yang energy.