You can also take Strong Waist and Kidney Pills for lumbar muscle strain, but it also depends on the specific situation. From the perspective of Chinese medicine, only chronic lumbar pain caused by perennial lumbar muscle strain is the type of liver and kidney deficiency, which needs to be treated to nourish the liver and kidney and strengthen the tendons and bones. However, if the back pain occurs in the acute stage, most of them belong to the type of qi stagnation and blood stasis, and should be treated mainly with drugs that activate blood stasis and relieve pain, while supplementing the liver and kidney and strengthening the muscles and bones. Therefore, regardless of the type of lumbar muscle strain, in addition to oral medication, it is best to rest in bed for a period of time to avoid excessive exertion and strain, or to go to the hospital to let the doctor determine the specific TCM syndrome type, and then choose the corresponding drugs.