Headaches caused by lack of sleep can be improved by giving a head massage, taking pain relieving medication or Chinese medicine, and resting. The symptoms of headache caused by lack of sleep are usually not too serious, and the patient may show symptoms such as dizziness and headache. If the headache is not relieved after the above adjustments, or if the headache is severe and accompanied by jet-like nausea and vomiting, it should be noted that it is caused by acute cerebrovascular disease. Do not blindly apply pain medication, but immediately consult the emergency department or neurology department of the hospital for examination and treatment according to the cause. However, if the pain is not so severe, it is possible to take Chinese medicine such as blood and brain-clearing granules, brain-suppressing capsules and Zhengtian pills, and rest more, so that the headache can be relieved naturally.