Diet after gallbladder surgery

  Diet should avoid overly oily and stimulating foods, and pay attention to proper rest. Pay attention to the following four aspects: 1, avoid eating fatty meat: including fatty pork, lard, chicken skin, chicken fat, meat bone soup, hoof bladder and pastry made of lard, etc.  2, avoid eating egg yolk: because egg yolk is high fat, high cholesterol, including chicken, duck, goose and quail eggs, etc..  3, avoid eating certain seafood: some sea fish and river eels have a high fat content, fish roe, shrimp roe and crab yolk in the crab has a higher fat content, these are to avoid eating.  4, avoid eating milk and dairy products: including non-skimmed milk, goat’s milk and condensed milk, cream, etc., as well as ice cream, ice cream, dairy cookies, bread, etc.  Recently after surgery, the diet should be light, less oil, high protein (no egg yolk), high calorie for the principle. You can take the approach of eating less and more meals, especially not too much animal fat food at one time, such as fatty meat, pig’s feet, etc. After a period (3-6 months) can gradually add fatty diet in small amounts several times, in order not to cause abdominal discomfort and diarrhea and other indigestion as the standard. After a period of adaptation, there will be no reaction to fatty foods.  1.Incorporate more high-fiber foods, such as vegetables, fruits, and complete grains, etc.  2.Limit the intake of cholesterol. Absolutely no offal, egg yolk and other cholesterol-rich foods.  3, more vitamin K supplements, such as: spinach, cauliflower, etc. are rich in content.  4, forbidden to eat food easy to produce gas, such as: potatoes, sweet potatoes, beans, onions, radishes, soft drinks, and acidic juice, coffee, cocoa, etc..  5, milk is limited to drinking skim milk.  6, eat more yellow and green vegetables rich in vitamin A.  7, cooking food less fried, fried, more boiled, stewed, steamed way.  8, prohibit the consumption of fatty soup and mayonnaise.  9, taste as light as possible, seasoning should be restrained.  10.Avoid processed foods and foods with high sugar content.