Acne is a common inflammatory skin disease in clinical dermatology, and acne-prone skin is a problem for many people. Therefore, clinical prevention of acne growth is very important. In daily life, you can choose the following kinds of programs to be able to prevent the growth of acne: 1, to ensure sufficient rest do not stay up late, can not smoke, can not drink. 2, eat more vitamin C-rich vegetables and fruits, such as broccoli, carrots, spinach, zucchini, tomatoes, oranges, cabbage, apples, oranges, cucumbers and so on. 3, avoid spicy and greasy stimulation of the food, do not eat food with high sugar content The most important thing is to avoid eating foods that are high in sugar content, such as barbecue, hot pot, spicy hot pot, spicy buns, cakes, candies, milk tea, carbonated beverages and so on. 4, drink more water, strengthen physical exercise, you can choose aerobic exercise, promote the excretion of toxins in the body.