Ginger tea can be drunk during menstruation. However, it should be noted that hot women should not drink ginger tea during menstruation, and cold women are more suitable to drink ginger tea during menstruation. Ginger is effective in removing cold from the surface of the body, warming the stomach and stopping vomiting (to warm the spleen and stomach to treat vomiting caused by gastric cold), resolving phlegm and relieving cough, and detoxifying fish and crab. Drinking ginger tea can help remove cold from the uterus and warm the spleen and stomach (to remove the cold in the uterus and warm the spleen and stomach), so as to relieve menstrual pains caused by cold condensation. It should be noted that ginger tea is best consumed when it is warm, not after it has cooled. A little brown sugar can be put in, as brown sugar has a sweet flavor and can relieve pain (relieve more urgent pain symptoms). Women with cold body should pay attention to keep warm, should not eat too much cold and cold food, to avoid the abdomen and lower limbs cold. Ginger tea should not be used as a substitute for medication. If a woman experiences discomfort during menstruation, she should go to the hospital immediately.