How to lower high cholesterol

High cholesterol can be treated by diet, exercise and taking lipid-lowering drugs.
1. Dietary regulation: in the diet need to reduce the intake of fat, avoid eating animal offal, fat meat, fried food, etc., you can eat more vegetables, fruits, soy products, etc., and supplement meat, eggs, milk and other high-quality protein.
2. Exercise: It is also necessary to insist on exercise to promote the metabolism of cholesterol in the body.
3. Medication: If the effect of diet and exercise treatment is not good, you can take simvastatin, atorvastatin and other lipid-lowering drugs as prescribed by the doctor.
Patients with hypercholesterolemia should be treated under the guidance of a doctor.