I. What are the causes of weak ejaculation? Weakness of ejaculation refers to the phenomenon that the force of ejaculation is insufficient, the strength of semen ejaculation is weakened or even just flows out of the urethra; it is often accompanied by orgasm and diminished pleasure. In the long run, it can lead to loss of libido and impotence, thus affecting the relationship between husband and wife. 1, fatigue. Sexual life is the need for a certain amount of energy and physical reserves, insufficient rest and sleep, workload caused by physical fatigue, will be in the sexual life of the force, both affecting the libido, also affect the pleasure and ejaculation strength. Some bad habits such as sedentary perineal muscle group contraction force changes, resulting in weak ejaculation. 2. Excessive frequency of sexual life. Repeated ejaculation (including masturbation) can cause the ejaculatory center, nerves and ejaculatory organs associated with ejaculation to become less excitable, leading to weak ejaculation and decreased pleasure. 3. Sexual dysfunction. Including impotence and premature ejaculation, etc. Patients with impotence often fail to reach orgasm, or barely ejaculate when the penis is in a weak state, so weak ejaculation is inevitable; and premature ejaculation because the time of sexual excitement is too short, ejaculation without full excitement and stimulation, orgasm is not strong, weak ejaculation is also often occurring. 4, psychological factors. Poor relationship with the woman, or the lack of attractiveness of the woman, or other psychological factors (such as fear of wife pregnancy, fear of bringing pain to the wife during intercourse, concerns about their sexual function, fear of wife dissatisfaction with sex and a series of other adverse psychological stimuli), through the brain to affect the various aspects of sexual activity can also occur weak ejaculation. 5, health condition decline. Androgen deficiency will directly affect libido and orgasm, and also lead to weak ejaculation. Diabetes can cause weak ejaculation because it affects the function of the nerves and muscles of the penis erection and ejaculation. 6. Age. As men age, their libido decreases, their pleasure and ejaculation strength decreases, and some men will also experience weak ejaculation. 7, neuromuscular lesions. For example, lesions and injuries of the brain and cremaster occur, affecting the nerve function related to ejaculation thus causing weakness of ejaculation. Retrograde ejaculation and weak ejaculation may occur after prostatectomy, sympathectomy, extensive pelvic surgery or after taking certain antihypertensive drugs. How to recover from weak ejaculation? Since the causes of weak ejaculation are not well understood, it creates difficulties for treatment. However, it can still be improved to some extent by the following methods: 1. Exercise the pelvic floor muscles to enhance muscle strength. ① interrupt urination forging method every time you urinate to half, interrupt urination, wait a moment and then urinate again, so repeatedly practice forging. ②Anal lift exercise to contract the anus, insist on ten seconds and then relax. Three times a day, each time for 20-30 minutes. ③ supine or squatting horse stance exercises. 2, abstain from sexual life. Avoid over-frequent intercourse or masturbation, so that the ejaculatory organs get sufficient rest 3, adequate rest and sleep. Develop good sleep habits, go to bed early and get up early, do exercises such as jogging and walking, and eat more vitamin-rich vegetables and food. 4.Treatment. Primary disease such as control of diabetes and supplementation of androgens to improve androgen deficiency. Also actively treat sexual dysfunction for those suffering from impotence and premature ejaculation, to actively treat, or ejaculation weakness can not be improved.